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Based in Lynchburg, VA. 

Also servicing Central VA and south Florida.

© 2023 by Personal Life Coach. Proudly created with Wix.com

training

If you are interested in training with Madassist, please contact us for your FREE session!

athletes 

Here is a little insight on my background to go along with my personal trainer certification as to why I feel I have the sort of knowledge needed to help improve other athletes performance as well help adults meet there fitness goals:

 

On the field I was a freshmen All-American (Collegiate Sports Illustration), three time ACC  All-Conference, 1st team All-Conference my senior year as well as an All-American (Sports Illustrated). I was also a team captain my last two years at Virginia Tech and the current record holder for most games played at Virginia Tech. Invitee to the East-West Shrine all-star game after my senior year. I won the Richmond TD Dispatch Best Defensive Linemen of the year award after my senior season. In 2015 I was the NSCA Strength and Conditioning athlete of the year. I was also ranked among the top six defensive tackles entering the NFL draft in 2016 before my three knee surgeries. I then went on to being an undrafted invite to mini-camp with the Saints and then I had another surgery after I tore my pectoral muscle. I most recently played professional football for the BC Lions of the Canadian football league before getting released and then received my personal trainer certification in the summer of 2017. 

adults

Our adult fitness classes are orchestrated to help you meet whatever your fitness goals may be. Rather you are aiming to lose weight, add muscle or simply just fun, MadAssist is where you need to be! Remember that the first session is completely free so click here to sign up now!

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